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Thread: Whitefish and cabbage stew - a surprisingly good combo

  1. #1
    Join Date
    Apr 2010
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    Default Whitefish and cabbage stew - a surprisingly good combo

    Just a very simple, cheap and warming fish dish.



    Any firm, meaty white fish will do - Alaskan pollack is a really good option

    More pictures, thoughts and tips as always at the garden blog

    Some diced bacon - I like to use a slice off a joint, but 4 rashers would do
    1 onion, sliced
    500ml fish or veg stock - ideally any liquid used to cook shellfish, reduced
    1 large potato, cut into chunky cubes
    About a third of a small cabbage - sliced into ribbons
    250 grams pin boned white fish - I used ling, but any meaty firm whitefish like coley, cod, pollock or haddock are good
    150ml milk
    2 tablespoons chives, chopped
    1 tablespoon flour
    salt and white pepper to taste - be generous with the pepper with this one, it really adds to the dish - and because of the stock and bacon, go easy on the salt.

    METHOD
    Fry bacon in a heavy based sauce pan until crisp.
    Remove bacon with a slotted spoon and drain on paper towels
    Add onion to drippings and sautee until golden
    Add the stock and potato, bring to a boil, reduce heat and simmer until potato is tender
    In the meantime, mix the milk, chives, flour and seasoning - don't heat it, just whip well.

    When the potato is just cooked, but still fairly firm, add the cabbage, and simmer 2 minutes.
    Add fish and simmer until fish turns opaque.
    Add the bacon and milk mixture and simmer 1 minute before serving.

    It really is a simple and delicious dish.
    Last edited by simonj; 15-06-2012 at 03:19 PM.

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